Mommies don’t sleep!
September 27, 2008Yep, that’s right. Mommies don’t sleep. And let me tell you why. I was in the middle of ironing clothes when I thought I should take a break and browse the internet for a few minutes. I bumped into an article about moms not being able to sleep and as I read on, I found myself nodding, I totally agree and I am sure that if you are a mom you would also agree.
In this article, Help for Sleepless Moms, it reveals that in a totally unscientific poll of mothers taken recently, no mother sleeps until her kids are grown and out of the house. My goodness, if that were true then that would mean I have countless sleepless nights ahead of me still! God help us! *laughs*
When I was single, I lack sleep because I was partying too much with my friends but when you become a mother you lack sleep because you’re “partying too much” with your kids and husband. It started during my pregnancy. I felt heavy, running to the bathroom every hour to pee, the difficulties of turning and sleeping on one side, getting kicked by the baby from inside my tummy, and all the worries I can’t sleep at night. Then when the baby came along, “boy, wasn’t that worse!” The breastfeeding that kept me up at night, having to get up to change him and or sang him a lullaby. It was exhausting.
Now that Helena is 7 yrs. Old and Wyatt’s almost 2 years, I have to keep them entertained and I can never go to bed until I have put them to sleep. Then sometimes they wake up at night and look for me and this happens most often when they are sick. And when they are sick, I am in a standby mode, ready to jump to their aid at the slightest sound.
And now look at this, an article that tells me that I still have long way to go until I get good sleep – not until my babies are adults and leave the house. This article suggests some strategies or sleep secrets for mothers but unfortunately a mother, like me, who doesn’t follow any strategies, will obviously fail in all these: 8 sleep secrets for mothers
1. Lower your expectations. (I think I pass on this one).
2. Have younger children sleep independently. (I still lie down with my babies. My husband keeps reminding me to leave the kids alone but I can’t resist my kids when they call out on me. But Mike is right, and this article is right, I shouldn’t.)
3 - 5. Get toddlers, preschooler and teens to bed by 7:30PM, 8:30PM, 9:00PM. (I extremely fail on this one and I think because my kids don’t go to bed until I read to them or until I lie down with them and the only time I can go to bed with them is after I’m done in the kitchen or house chores).
6. Establish Bedtime Routines. (I do this best, except we skip one or 2 sometimes).
7. Get the kids to help with housework. (My kids are learning).
8. Get to bed by 11:00PM. (I totally, totally fail this one)
After reading this, it makes me realize how much hours of sleep I am unconsciously missing. This is a great article and I recommend this website for more information on parenting. (http://www.rd.com/children-parenting/
“Everyone should have kids. They are the greatest joy in the world. But they are also terrorists. You’ll realize this as soon as they are born and they start using sleep deprivation to break you.” ~ Ray Romano in Everything and a Kite (Bantam)
Posted by Nora

